ZenZone Yoga

Autumn Equinox Half Day Retreat
2024-09-22 09:30 - 13:00 (Europe/London) | The Retreat New Forest, New Forest, Hinton
With Cheryl Ellis & Richard EllisCome and join us for a morning of movement, rejuvenation, and restoration as we bring together a blend of Qigong, Somatic Yoga & Yin Yoga this Autumn Equinox. A time of transformation, harvest, and nourishment, the Autumn equinox represents a pivotal point of balance in the Northern Hemisphere, and marks a time of transition with the changing seasons. This workshop will focus on supporting the Earth Element to help bring us into our centre, creating a sense of harmony & renewal. What will the day include? Qigong. A wonderful grounding practice of mindful movement designed to clear and balance our energy. Yin & Somatic Yoga. A supportive and nourishing practice on the ground, designed to soothe and regulate the nervous system, unwind strain and fatigue, build deep vitality, and leave you feeling relaxed and renewed. Tea & coffee break with sweet treats. No previous experience necessary as the day will be designed to accommodate all levels and abilities.The Retreat New ForestLyndhurst RdHinton, Christchurch, BH23 7EFCost £60pp or £55 each for 2 places booked together.

A Mid Summer Solstice Weekend Retreat With Cheryl & Richard Ellis with special guests Corin Ridout and Kate White
2024-06-21 17:00 - 2024-06-24 17:00 | The Retreat Arnewood Manor, The Retreat Arnewood Manor, Sway
‘Arnewood Manor is an incredible immersion into deep peace, it is such a nurturing space that wraps itself around you and welcomes you home.’

Come and join us as we return to this wonderful space for a ‘Mid Summer Solstice Celebration Residential Weekend Retreat’, at Arnewood Manor nestled in the heart of the New forest.
We will be delivering an abundant itinerary of Sunrise Sea Swims, Qigong, Reiki, Chakra Balancing, Myofascial Release, Yin and Gentle Somatic Yoga, Sound Bath and Cold Water Therapy.

Arriving 5pm Friday 21st and Departing 10am Monday 24th June.

Cost £575 Full Board

Early Spring Half Day Yoga Retreat With Cheryl Ellis
2024-03-02 09:30 - 13:00 | The Retreat New Forest, New Forest, Hinton
Join me for a morning of wellness and revitalisation as we bring together a blend of Yoga, Somatics, Breathwork, and Myofascial Release.

Nestled in the heart of The New Forest, this Half Day Retreat will give you an opportunity to explore new ways of movement, helping you unlock old patterns of stress in the body. With a focus on detoxifying the body in preparation for the transition into Spring time, you will leave feeling rejuvenated and refreshed.

What does the day include?

Zen Yoga – A mindful and dynamic practice, enabling you to build strength,
increase flexibility, and create a sense of well-being and calm.

Yin and Somatic Yoga – A supportive and nourishing practice designed to
ground, unwind tension, and facilitate deep rest.

Tea and coffee break with sweet treats.

No previous experience necessary as the day will be designed to accommodate all levels and abilities.Cost £60pp or £55 each for 2 places booked together.

Yoga & Qigong Half Day Retreat With Cheryl Ellis & Richard Ellis
2024-02-18 09:30 - 13:00 | The Retreat New Forest, New Forest, Hinton
Join us for a morning of wellness and restoration as we bring together a blend of Qigong, Yin Yoga and Somatics.

Nestled in the heart of The New Forest, this Half Day Retreat will give you an opportunity to explore new ways of movement, helping you unlock old patterns of stress in the body.

What will the day include?

Qigong. A wonderful grounding practice of mindful movement designed to clear
and balance our energy.

Yin and Somatic Yoga. A supportive and nourishing practice designed to release
tension and leave our body feeling relaxed and restored.

Tea and coffee break with sweet treats.

No previous experience necessary as the day will be designed to accommodate all levels and abilities.Cost £60pp or £55 each for 2 places booked together.

Glastonbury Autumn Retreat
2023-10-27 - 2023-10-30 | The Chalice Well Gardens, The Chalice Well Gardens, Glastonbury
Come and join us for a weekend at the Chalice Well Gardens, a unique workshop environment, offering a warm and light space set within wonderful gardens at the bottom of Glastonbury Tor. The Gardens are famous for the spring water that flows through them, with purifying healing properties. Encompassing a blend of Qigong, Reiki healing, Restorative/Yin Yoga, meditation, and much needed downtime, you will leave feeling nourished, nurtured and refreshed.
Price £525 per person

Launceston Farm Retreat
2023-10-13 - 2023-10-16 | Launceston Farm, Launceston Farm, Launceston, Blandford
Retreat away for a weekend with us in Launceston’s lavish Georgian Farmhouse. With an indoor biomass heated swimming pool and sauna, huge walled gardens, and play orchard to explore, this retreat is set in the perfect spot to unwind, indulge and refresh. Activities will include Qigong and mindful movement, Restorative/Yin Yoga and Energy healing, and will take place in the beautiful private gardens and recently renovated farm workshop, with plenty of downtime to enjoy the wellness facilities.

Price £575 per person
Only 2 spaces left!

Autumn Wellness One Day Retreat
2023-09-24 09:30 - 17:00 | The Retreat New Forest, New Forest, Hinton
Take some quality time for yourself and join us for a truly nourishing day in the beautiful surroundings of the New Forest on Saturday 24th September.
Using the holistic practices of Qigong, Yoga, and Energetic healing, we will focus on balancing our stomach and spleen energy to help us feel grounded and prepared for the winter months ahead.
What will the day include?
– Qigong on the lawn. A wonderful grounding practice of mindful movement designed to balance, centre, clear and revitalise our energy.
– Yin and Restorative Yoga. A supportive and deeply releasing practice to help unwind tension and leave both body and mind feeling relaxed and restored.
– An introduction to Energetic healing. Working in groups of 3, a guided practice to bring balance, energy flow, and harmony.
– Delicious vegetarian lunch served in The Crowspotter cafe.
– Teas/coffees.
No previous experience in any of the disciplines is necessary as the day will be designed to accommodate all levels and abilities.
Cost £95 inclusive of lunch and drinks

Arnewood Manor Weekend Retreat
2023-07-21 - 2023-07-24 | The Retreat Arnewood Manor, The Retreat Arnewood Manor, Sway
Join us for an extended weekend retreat at Arnewood Manor, a quiet haven away from the hustle and bustle of every day life. Set in a private secluded country house in the New Forest, this retreat will include a mixture of Qigong and mindful movement practices, Restorative/Yin yoga, myofascial release, acupressure work and energy healing. Activities will take place both outdoors in nature, and indoors within a beautiful dedicated studio space. There will be plenty of time to relax, eat nourishing food, and enjoy downtime with like minded people.

Price TBC

Summer Sunshine One Day Retreat
2023-06-25 09:30 - 17:00 | The Retreat Arnewood Manor, The Retreat Arnewood Manor, Sway
Come and join us and celebrate our last one day retreat before the summer holidays. Using the practices of Qigong, Yin/Restorative Yoga, and Energy Healing, to harmonise the fire element this summer season, helping to re-align heart, body and mind. No previous experience in any of the disciplines is necessary as the day will be designed to accommodate all levels and abilities.

£92 per person. Price includes vegan lunch and teas/coffees.

Renew and Revitalise One Day Retreat
2023-05-14 09:30 - 17:00 | The Retreat Arnewood Manor, The Retreat Arnewood Manor, Sway
Reconnect with yourself and others at this beautiful retreat house in the New Forest near Sway. Practice Qigong and mindful movement on the secluded lawn, followed by restorative/yin yoga, and energy healing in a dedicated studio space full of natural light. A wonderful opportunity to revitalise in nature, and rejuvenate body and mind. No previous experience in any of the disciplines is necessary as the day will be designed to accommodate all levels and abilities.

£92 per person. Price includes vegan lunch and teas/coffees.

Spring Awakening One Day Retreat
2023-04-23 09:30 - 17:00 | The Retreat New Forest, New Forest, Hinton
Come and join us for a mixture of movement and stillness to put a ‘spring’ back in your step. A time of renewal and growth, we will be exploring the wood element and its cleansing energy through the practices of Qigong, Yin and Restorative Yoga, and Energy Healing. No previous experience in any of the disciplines is necessary as the day will be designed to accommodate all levels and abilities.
£88 per person. Price includes vegan lunch and teas/coffees.
