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SUMMARY:Yoga & Qigong Half Day Retreat With Cheryl Ellis & Richard Ellis
DESCRIPTION:Join us for a morning of wellness and restoration as we bring together a blend of Qigong\, Yin Yoga and Somatics. \n\nNestled in the heart of The New Forest\, this Half Day Retreat will give you an opportunity to explore new ways of movement\, helping you unlock old patterns of stress in the body.   \n\nWhat will the day include?\n\nQigong.  A wonderful grounding practice of mindful movement designed to clear \nand balance our energy.  \n\nYin and Somatic Yoga.  A supportive and nourishing practice designed to release \ntension and leave our body feeling relaxed and restored.  \n\nTea and coffee break with sweet treats. \n\nNo previous experience necessary as the day will be designed to accommodate all levels and abilities.Cost £60pp or £55 each for 2 places booked together.
URL:https://www.zenzoneyoga.co.uk/retreat/yoga-qigong-half-day-retreat/
LOCATION:The Retreat New Forest\, New Forest\, Hinton
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