We run a variety of Retreats, from One Day Retreats in the New Forest, to extended weekends away in Anglesey, Launceston Farm, the New Forest and Glastonbury.

Using the practices of Qigong, Restorative/Yin Yoga, and Energy Healing, these Retreats will enable you to nourish yourself from the inside out, creating valuable space outside of busy day-to-day life to restore, revitalise and recharge.

Our popular One Day Retreats are themed, based on the Chinese Five Element Theory and corresponding seasons and organs, helping us to support the relevant systems and optimise internal health throughout the year.

To book any of our retreats, please contact Cheryl via email – cheryl@zenzoneyoga.co.uk

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Summer Sunshine One Day Retreat

25 June, 2023 @ 09:30 - 17:00

Come and join us and celebrate our last one day retreat before the summer holidays.  Using the practices of Qigong, Yin/Restorative Yoga, and Energy Healing, to harmonise the fire element this summer season, helping to  re-align heart, body and mind.    No previous experience in any of the disciplines is necessary as the day will be designed to accommodate all levels and abilities.  

£92 per person. Price includes vegan lunch and teas/coffees.


25 June, 2023
09:30 - 17:00
To book please contact cheryl@zenzoneyoga.co.uk


The Retreat Arnewood Manor
The Retreat Arnewood Manor
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To book any of our retreats, please contact Cheryl via email – cheryl@zenzoneyoga.co.uk